Category Archives: HEALTH BENEFITS

Split Ends, Hair Fall – Almond oil cure

Almond oil is a rich source of vitamin E and is beneficial in many ways. Almonds are treasures of some essential minerals such as magnesium and calcium . Almonds have high contents of fats. Raw almond oil enhances the taste … Continue reading

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Fiber for Slimmer Self and Health

Fiber: The Health Benefits   If you’re like the average person, you probably only get 11 grams of fiber a day, despite the recommendation for between 20 and 30 grams daily. Eating more fiber can make you more “regular,” but it … Continue reading

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Oprah’s Green Drink

Recipe courtesy of OprahWhen Oprah wants to start her morning with a boost of vitamins, she blends this healthy breakfast beverage.Ingredients:Makes 2 to 2 1/2 glasses3 stalks celery2 cucumbers1 apple1 chunk fresh ginger1 cup fresh spinachCombine all ingredients in a … Continue reading

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Bus Stop Bench Ad That Measures Your Weight

This ad is from Fitness First – a fitness health club – in Amsterdam, The Netherlands. You just sit on it (the bench) at it will automatically measure your weight and show (in BIG numbers) everyone just how fat you … Continue reading

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Olive oil health and beauty products and tips

Since ancient times, olive oil has been one of the most popular products with many different usages – for healthy diet, skin and hair care, sun protection and as a main substance for lots of cosmetic products. Olive oil and … Continue reading

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Benefits of OLIVE OIL for HAIR !!!

My hair is falling off like crazy …I dont know if its age or stress . But its really thinning these days and its a huge concern for me and its bothering . Olive oil For Hair – I read … Continue reading

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Good – Bad Carbs ; Proteins

Following are good sources of complex carbohydrates and protein: Good Carbohydrates:Potatoes, yams, beans, peas, wheat bread, bananas, macaroni, spaghetti, cereal, raisins, apples, bagels, syrup, brown rice, corn, apples, carrots, root vegetables Bad Carbohydrates Definition : Carbohydrates are one of the … Continue reading

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KELLY RIPA – WORKOUT

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Hair mask’s for all types of hair

During the summer or during the colder winter months your hair may appear lifeless. The frequent usage of hair mask is the best way to keep your hair nourished, moisturized and healthy-looking. The aim of every hair mask is to … Continue reading

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HEALTH BENEFITS OF TURMERIC

Turmeric / Haldi/ Pasupu Turmeric is one of nature’s most powerful healers. The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye. The … Continue reading

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