Category Archives: Exercise

Oprah’s Green Drink

Posted on July 6, 2009 by Sucharitha

Recipe courtesy of OprahWhen Oprah wants to start her morning with a boost of vitamins, she blends this healthy breakfast beverage.Ingredients:Makes 2 to 2 1/2 glasses3 stalks celery2 cucumbers1 apple1 chunk fresh ginger1 cup fresh spinachCombine all ingredients in a … Continue reading →

Posted in Exercise, Health, HEALTH BENEFITS, HEALTHY DRINK, How To Loose Weight, Inspiration, OPRAH | Leave a comment

Bus Stop Bench Ad That Measures Your Weight

Posted on July 6, 2009 by Sucharitha

This ad is from Fitness First – a fitness health club – in Amsterdam, The Netherlands. You just sit on it (the bench) at it will automatically measure your weight and show (in BIG numbers) everyone just how fat you … Continue reading →

Posted in ABS, Ads, Amazing, Europe, Exercise, Health, HEALTH BENEFITS, NETHERLANDS, Things To Do, Today, WHATS GOING ON THESE DAYS, Work Out | Leave a comment

Virginia Beach Travel Pictures taken during my Bike Ride !!!!!

Posted on June 29, 2009 by Sucharitha

Below are some pictures taken during my Bike Ride in Virginia Beach. Here are pictures of the Mile Markers, Both sides of the Board walk , VA Beach. It was simple fun and good way to burn all those vacation … Continue reading →

Posted in Amazing, BEACH, Bikes, Exercise, I LIKEY, Outrageous Fun, Personal, Travel, VIRGINIA, Work Out | Leave a comment

DENISE AUSTIN – PICTURES & BIO

Posted on June 25, 2009 by Sucharitha

At 5’4″ and 112 pounds, Denise Austin has been dubbed “America’s favorite fitness expert.” Born on February 13, 1957, Denise Austin grew up in San Pedro, California. Denise Austin started gymnastics at the age of twelve and earned an athletic … Continue reading →

Posted in Amazing, AWESOME, Denise Austin, Exercise, Inspiration, Women, Work Out | Leave a comment

KELLY RIPA – WORKOUT

Posted on June 13, 2009 by Sucharitha
Posted in Exercise, HEALTH BENEFITS, KELLY RIPA, Video | Leave a comment

Good , Bad & Ugly – Arms

Posted on June 13, 2009 by Sucharitha
Posted in Arms, Exercise, Good Or Bad, Health, Weight Loss, Weird, Worst | Leave a comment

MICHELLE OBAMA ARMS

Posted on June 12, 2009 by Sucharitha

Talk of the town or should I say America is Michelle Obama’s Arms. Sleek , Strong , Sexy . Below are 24 exclusive pictures of Michelle showing off her perfect arms. MICHELLE OBAMA GLOW Perfect Arms …that’s are good enough … Continue reading →

Posted in Arms, Exercise, Health, Inspiration, Michelle Obama, United States | Leave a comment

Exercise is a mood booster

Posted on May 26, 2009 by Sucharitha

The wonderful thing about exercise is that is has countless benefits! The ones you often hear about are related to your physical well-being — it helps prevent chronic diseases like osteoporosis and certain types of cancer, improves heart and lung … Continue reading →

Posted in Exercise, How To Loose Weight, Inspiration, Work Out | Leave a comment

10 Steps to Manage Your Weight

Posted on May 8, 2009 by Sucharitha

You’ve just lost weight and you don’t want to see that number go back up on your scale. With these 10 tricks from dietitians and successful dieters, you’ll be able to maintain your weight with ease. Build more lean muscle. … Continue reading →

Posted in Exercise, Health, HEALTH BENEFITS, Healthy Eating | Leave a comment

10 Steps to Manage Your Weight

Posted on May 8, 2009 by Sucharitha

You’ve just lost weight and you don’t want to see that number go back up on your scale. With these 10 tricks from dietitians and successful dieters, you’ll be able to maintain your weight with ease. Build more lean muscle. … Continue reading →

Posted in Exercise, Health, HEALTH BENEFITS, Healthy Eating | Leave a comment