Category Archives: DIET

Mc Donald’s I’m Lovin’ it

There’s are saying ” You are what you eat ” its probably not entirely wrong … here’s my collection of Before and after McDonald’s. I see a huge craze for McD’s here in Hyderabad , India and its better to … Continue reading

Posted in Africa, Around Us, Crazy, DIET, DIET GUIDE, DISGUSTING, FAT, Good Or Bad, Health, MC DONOLDS, Uncategorized | Tagged , | 1 Comment

Essential Nutrition for Kids

Eating right from an early age is vital for your children’s health and their longevity. That said, it’s no easy task to ensure that they are getting the necessary nutrients for long-term health. But, if you arm yourself with the … Continue reading

Posted in DIET, DIET GUIDE, Health, Healthy Eating, How To Loose Weight, OBESE, Weight Loss | Leave a comment

Essential Nutrition for Kids

Eating right from an early age is vital for your children’s health and their longevity. That said, it’s no easy task to ensure that they are getting the necessary nutrients for long-term health. But, if you arm yourself with the … Continue reading

Posted in DIET, DIET GUIDE, Health, Healthy Eating, How To Loose Weight, OBESE, Weight Loss | Leave a comment

Fruits and Vegetables

This Facts about fruits and vegetables : What are the recommended servings per day? Overall: more than 7 servings Vegetables: unlimited (minimum 5 servings) Fruits: 2-4 servings Why should you choose fruits & vegetables? Excellent source of fiber Rich in … Continue reading

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Fruits and Vegetables

This Facts about fruits and vegetables : What are the recommended servings per day?Overall: more than 7 servings Vegetables: unlimited (minimum 5 servings) Fruits: 2-4 servings Why should you choose fruits & vegetables? Excellent source of fiber Rich in vitamins … Continue reading

Posted in DIET, Exercise, Food, Health, Healthy Eating, Weight Loss, Work Out | Leave a comment

Drop 20 Pounds in a week

“In theory, one could drop as much as 20 pounds in a week following a very ambitious eating and exercise plan, devoting more than seven hours per week to rigorous exercise, and under a physician’s care like we do on … Continue reading

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Drop 20 Pounds in a week

“In theory, one could drop as much as 20 pounds in a week following a very ambitious eating and exercise plan, devoting more than seven hours per week to rigorous exercise, and under a physician’s care like we do on … Continue reading

Posted in ALWAYZFUN, Around Us, DIET, Health, Healthy Eating, Upcoming, Weight Loss, Work Out | Leave a comment

Vegan Diet & Diabetes

WASHINGTON (Reuters) – People who ate a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on a standard American Diabetes Association diet, researchers said on Thursday. They lowered … Continue reading

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Vegan Diet

What is a Vegan? Vegetarians do not eat meat, fish, or poultry. Vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey, leather, fur, silk, wool, cosmetics, and soaps derived … Continue reading

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Vegan Diet & Diabetes

WASHINGTON (Reuters) – People who ate a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on a standard American Diabetes Association diet, researchers said on Thursday. They lowered … Continue reading

Posted in DIET, Health, Healthy Eating, Inspiration, Weight Loss | 2 Comments